Plant Medicine Workbook - Pre and Post Experience Reflections & Guidance
This Plant Medicine Journal is designed for those navigating plant medicine experiences. Whether you're preparing for your first journey or seeking deeper insights from seasoned experiences, this journal is intended to serve as your guide.
Before the plant medicine experience -
Prepare your mind, body, and spirit for your plant medicine journey with these thoughtful resources, prompts and exercises. Explore your intentions, understand your set and setting, set clear goals, and cultivate a mindset of openness and receptivity. This self-reflection can uncover any fears, hopes, or expectations you may carry.
After the plant medicine experience -
Transition smoothly from the journey space to everyday life with guided integration practices. Reflect on the lessons learned, identify actionable steps for personal growth, and honour the wisdom gained from your experience. Cultivate self-compassion and resilience as you navigate the complexities of post-plant-medicine-experience integration.
Features:
A beautifully crafted 27-page A4-sized journal (in printable PDF format) designed specifically for plant medicine experiences
Thought-provoking prompts and exercises for preparation, journeying, and integration
Space to record experiences, insights, and reflections
Inspirational quotes to inspire and uplift you
I have created this journal with love, wisdom and inspiration, with the intent to guide you on these deeply profound and personal plant medicine journeys. As we are constantly evolving and growing, you may use this journal once or multiple times in the future.
Simply print it out, write in it (use a pencil if you want to reuse it), or leave it as a PDF and journal according to the prompts on each page.
Take as much time as you need. You have already arrived.
~
Disclaimer: The information I provide in this journal is for educational purposes only and is not intended as medical, psychological, or psychiatric advice. I am not a medical professional, and any advice should not be construed as a substitute for professional medical care. My insights are based on personal experience, research, and insights from the field of psychedelic integration. The legal status of plant medicines varies widely by country and even within regions of countries. It is important to research and comply with local laws before acquiring, possessing, or using any psychedelic substances.
This Plant Medicine Journal is designed for those navigating plant medicine experiences. Whether you're preparing for your first journey or seeking deeper insights from seasoned experiences, this journal is intended to serve as your guide.
Before the plant medicine experience -
Prepare your mind, body, and spirit for your plant medicine journey with these thoughtful resources, prompts and exercises. Explore your intentions, understand your set and setting, set clear goals, and cultivate a mindset of openness and receptivity. This self-reflection can uncover any fears, hopes, or expectations you may carry.
After the plant medicine experience -
Transition smoothly from the journey space to everyday life with guided integration practices. Reflect on the lessons learned, identify actionable steps for personal growth, and honour the wisdom gained from your experience. Cultivate self-compassion and resilience as you navigate the complexities of post-plant-medicine-experience integration.
Features:
A beautifully crafted 27-page A4-sized journal (in printable PDF format) designed specifically for plant medicine experiences
Thought-provoking prompts and exercises for preparation, journeying, and integration
Space to record experiences, insights, and reflections
Inspirational quotes to inspire and uplift you
I have created this journal with love, wisdom and inspiration, with the intent to guide you on these deeply profound and personal plant medicine journeys. As we are constantly evolving and growing, you may use this journal once or multiple times in the future.
Simply print it out, write in it (use a pencil if you want to reuse it), or leave it as a PDF and journal according to the prompts on each page.
Take as much time as you need. You have already arrived.
~
Disclaimer: The information I provide in this journal is for educational purposes only and is not intended as medical, psychological, or psychiatric advice. I am not a medical professional, and any advice should not be construed as a substitute for professional medical care. My insights are based on personal experience, research, and insights from the field of psychedelic integration. The legal status of plant medicines varies widely by country and even within regions of countries. It is important to research and comply with local laws before acquiring, possessing, or using any psychedelic substances.
This Plant Medicine Journal is designed for those navigating plant medicine experiences. Whether you're preparing for your first journey or seeking deeper insights from seasoned experiences, this journal is intended to serve as your guide.
Before the plant medicine experience -
Prepare your mind, body, and spirit for your plant medicine journey with these thoughtful resources, prompts and exercises. Explore your intentions, understand your set and setting, set clear goals, and cultivate a mindset of openness and receptivity. This self-reflection can uncover any fears, hopes, or expectations you may carry.
After the plant medicine experience -
Transition smoothly from the journey space to everyday life with guided integration practices. Reflect on the lessons learned, identify actionable steps for personal growth, and honour the wisdom gained from your experience. Cultivate self-compassion and resilience as you navigate the complexities of post-plant-medicine-experience integration.
Features:
A beautifully crafted 27-page A4-sized journal (in printable PDF format) designed specifically for plant medicine experiences
Thought-provoking prompts and exercises for preparation, journeying, and integration
Space to record experiences, insights, and reflections
Inspirational quotes to inspire and uplift you
I have created this journal with love, wisdom and inspiration, with the intent to guide you on these deeply profound and personal plant medicine journeys. As we are constantly evolving and growing, you may use this journal once or multiple times in the future.
Simply print it out, write in it (use a pencil if you want to reuse it), or leave it as a PDF and journal according to the prompts on each page.
Take as much time as you need. You have already arrived.
~
Disclaimer: The information I provide in this journal is for educational purposes only and is not intended as medical, psychological, or psychiatric advice. I am not a medical professional, and any advice should not be construed as a substitute for professional medical care. My insights are based on personal experience, research, and insights from the field of psychedelic integration. The legal status of plant medicines varies widely by country and even within regions of countries. It is important to research and comply with local laws before acquiring, possessing, or using any psychedelic substances.