Plant Medicine Guidance /
Psychedelic Integration Coaching
Plant medicines have played a prominent role in my healing journey, guiding me through deeply profound inner journeys. Whether through intentional ceremonies under the influence of psilocybin (aka magic mushrooms) or guided Ayahuasca retreats with shamans from the Amazon Rainforest, I see plant medicines as our allies for evolving and healing. With the increased popularity of plant medicine experiences, I have discovered a need for guidance in this space to ensure people feel educated to make informed choices about these powerful medicines. After studying the use of these medicines through education platforms like DoubleBlind & TripSit, I aim to provide that guidance to those seeking it.
Whether you're embarking on a journey of healing, spiritual exploration, or personal growth, I offer resources and support along the way.
I am a certified trip sitter and currently volunteer for the harm reduction platform tripsit.me.
Book a FREE 15-min Consultation
If you are interested in psychedelic integration coaching, fill in the form with details about the plant medicines you will be working with and what kind of guidance you are looking for.
We will then have a discussion to see whether I can provide the kind of support you need.
Why work with a plant medicine integration coach?
Guidance and Support: Working with a psychedelic integration coach provides personalised guidance to help you navigate the complex emotions and insights that can arise from plant medicine experiences. I offer a safe and supportive space for discussing your experiences, providing tools to process them in meaningful ways.
Deeper Understanding and Clarity: A psychedelic integration coach helps you make sense of the profound experiences and altered states of consciousness that plant medicines can induce. I can assist in translating these experiences into actionable steps for personal growth, spiritual development, or emotional healing, helping you find clarity amidst the intensity of the journey.
Safe and Intentional Exploration: With a coach, you can ensure that your journey with psychedelics is intentional and aligned with your goals for healing and growth. I can help you prepare for the experience, set intentions, and cultivate a mindset that fosters positive outcomes. This guidance can enhance safety and ensure that your exploration is purposeful and meaningful.
During my sessions, you can expect:
The creation of a safe space where you can feel seen and heard
A guided meditation or visualisation practice to help you relax, feel grounded, and open your mind and heart to the experiences that may unfold during the session
The facilitation of a sharing opportunity where you can express your thoughts, feelings, and experiences in a supportive and non-judgmental environment
An opportunity to work through some of the exercises in the journal
Some actionable items to continue on your journey of healing and evolving
Honouring Plant Medicines and Their Custodians
The use of plant medicine dates back thousands of years and is deeply rooted in the cultural and spiritual practices of various indigenous peoples around the world. As plants offer healing and wisdom, honouring plant medicine involves reciprocating that respect with gratitude. Before you start your journey, it is important to take a moment to give thanks for the medicine you are about to work with and the traditional custodians of this medicine.
“We acknowledge and honour the rich cultural traditions and indigenous practices associated with plant medicines. We recognise the wisdom, knowledge, and stewardship of the indigenous communities who have safeguarded these sacred plants for centuries.”
Honouring the medicine’s roots and healing properties recognises its potential to facilitate physical, emotional, and spiritual healing.
My Offerings
I have created a Plant Medicine Journal for you to use as a guide for pre and post-plant medicine experiences. It includes information about safety and intention setting, as well as a variety of reflective exercises.
Download Your Plant Medicine Journal
Featuring:
A beautifully crafted 27-page A4-sized journal (in printable PDF format) designed specifically for plant medicine experiences
Thought-provoking prompts and exercises for preparation, journeying, and integration
Space to record experiences, insights, and reflections
Inspirational quotes to inspire and uplift you
The benefits of this journal:
Preparation: The journal provides a structured framework for preparing for the plant medicine journey, helping you set intentions, address fears or concerns, and cultivate a mindset of openness and receptivity.
Safety: The journal serves as a tool for self-assessment and risk management, helping you identify potential risks or challenges before the journey and take appropriate precautions to ensure your safety.
Enhanced Experience: Engaging in pre-integration practices such as intention-setting, mindfulness, and self-reflection may enhance the quality of your plant medicine journey, making you more receptive to the insights and healing offered by the experience.
Reflection and Integration: After the plant medicine journey, the journal becomes a valuable tool for reflection and integration, allowing you to capture insights, revelations, and lessons learned during the experience.
FAQs
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This journal is designed to support a variety of plant medicine experiences, including but not limited to Psilocybin (magic mushrooms), Ayahuasca, Peyote, San Pedro, and other entheogenic substances. The prompts and exercises are crafted to be versatile and applicable to different types of journeys.
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The journal includes specific prompts and exercises to help you set your intentions, mentally prepare, and create a safe and supportive environment for your experience. By reflecting on your goals and expectations beforehand, you can enter your journey with a clear and focused mindset.
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Absolutely! The journal is designed to be a reusable tool for multiple journeys. Each section provides ample space for preparation, journeying, and integration, allowing you to document and reflect on various experiences over time.
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Yes, the journal is crafted to be beneficial for both beginners and experienced users of plant medicine. For beginners, it provides structured guidance to navigate their first experiences, while experienced users will find the prompts useful for deeper reflection and integration of their journeys.
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Currently, the journal is available as a beautifully crafted, printable PDF. This format allows you to print the pages as needed and use them in a physical form, which many find beneficial for a tactile and personal experience. It might also be useful to have another personal journal available to elaborate on the questions posed in the PDF.
Book a FREE 15-min Consultation
If you are interested in psychedelic integration coaching, fill in the form with details about the plant medicines you will be working with and what kind of guidance you are looking for.
We will then have a discussion to see whether I can provide the kind of support you need.
The Importance of Pre & Post Integration
Experiences with plant medicines can be extremely profound and even life-changing for some individuals. You may experience deeply altered states of consciousness and access parts of your psyche that have been hidden for some time. Therefore, pre and post-integration activities such as reflective writing, mentoring, preparation and harm reduction can be incredibly valuable because they help you prepare mentally, emotionally, and spiritually for the journey ahead, as well as help to facilitate the integration of insights and healing gained from the experience into your daily life afterwards. Plant medicine experiences may also be quite daunting for some people, so having guidance and support can go a long way in helping individuals overcome some of the fears surrounding plant medicine experiences.
Ready to talk about the profound experiences that came up for you and map out how you can integrate the lessons you have learned?
Disclaimer: The information I provide is for educational purposes only and is not intended as medical, psychological, or psychiatric advice. I am not a medical or legal professional, and any advice should not be construed as a substitute for professional medical care. My insights are based on personal experience, research, and insights from the field of psychedelic integration. The legal status of plant medicines varies widely by country and even within regions of countries. It is important to research and comply with local laws before acquiring, possessing, or using any psychedelic substances.